Another 5k run June 15, 2010 08:40:35 PM    
Today was a run day, I normally run 2 miles every other day just for exercise, but I was so angry and frustrated with work today that I some how accumulated extra energy to vent through my running. I ended up doing a full 5k (3.2 miles) and in record time apparently, well a PR for me anyway, 28min 46sec. Four whole minutes better than my previous best. My Naval Base smart grid advanced electrical metering infrastructure lab test presentation to the Military network admins was a great success, it's just that now all the project managers expect me to single handedly assemble a fully completed design and vulnerabilities baseline documentation package for submission by the end of next week! That's absolutely ridiculous! Even if there were 2 or 3 people working on it, there's at least a months worth of work to do for that damn package. So I'm a bit in a tizzy right now, but hey, look what it did for my run. I guess I should run all stressed out more often?
COMMENT: Definitely! Just run them all out! You feel better at the end of it knowing you exercised and you don`t have the pent-up frustrations either and will sleep better =) Remember the cartoon strip? It sounds like that`s what`s happening. The harder you work, the more you have to work. Sorry, hon. Hope you can talk some sense into those people.